Tennis elbow, Golfers Elbow, Research, Pain Michael Warren Tennis elbow, Golfers Elbow, Research, Pain Michael Warren

Looking for Acupuncture for Tennis Elbow in Melbourne?

Tennis elbow can interfere with work, exercise and everyday activities. With 15 years in clinical practice, I offer individual acupuncture consultations at Coburg Chinese Medicine, including discussion of practical management, rehabilitation and other healthcare options. Welcoming patients from Brunswick, Pascoe Vale, Fawkner and surrounding northern suburbs.

Martial artist man breaking bricks with elbow

Acupuncture for Tennis Elbow in Melbourne

Tennis elbow can be particularly frustrating, especially when work, sport or everyday activities place repeated demands on your arms and hands. Gripping a tool, lifting a saucepan or even shaking someone's hand can become painful, and symptoms may persist for months.

Tendon-related problems are among the musculoskeletal complaints I regularly see at Coburg Chinese Medicine. Over 15 years in clinical practice, I've worked with people experiencing elbow pain in a variety of circumstances, including persistent tendon complaints, work-related problems and sporting injuries.

I often see tradespeople, process workers and people in other physically demanding jobs, as well as climbers, weightlifters and recreational athletes. Many have never played tennis in their lives.

I'm Michael Warren, a registered acupuncturist running an affordable, independently operated clinic in Coburg, welcoming people from Brunswick, Pascoe Vale, Fawkner and surrounding northern Melbourne suburbs. I offer individual, one-on-one appointments, so you'll see me throughout your care.

I take the time to understand your symptoms, the demands of your work or sport, and any other healthcare you're receiving. Practical advice and helping people understand their options are important parts of my approach.

If you're looking for an experienced acupuncturist for tennis elbow in Melbourne's northern suburbs, you can book directly online.

Book an Acupuncture Appointment

What is tennis elbow?

Tennis elbow, also known as lateral elbow tendinopathy or lateral epicondylalgia, involves the tendons attaching to the outside of the elbow.

It commonly develops in association with repeated gripping, lifting and wrist movements, particularly when physical demands increase or change.

Typical symptoms include pain or tenderness around the outside of the elbow, particularly when gripping, lifting or turning objects such as a screwdriver or doorknob.

Despite the older term lateral epicondylitis, persistent tennis elbow isn't simply an inflammatory condition. Other causes of elbow pain are also possible, particularly when symptoms are unusual or persistent.

Considering acupuncture for tennis elbow?

People often consider acupuncture when elbow pain has become persistent, affects their livelihood or makes it difficult to enjoy sport and exercise.

I understand that avoiding aggravating activities isn't always practical, particularly when your work depends on using your hands and arms.

During your consultation, we'll discuss your symptoms, medical history, work or sporting activities and previous treatment. An examination may also help determine whether further medical assessment is appropriate.

Treatment may involve traditional acupuncture or, where suitable, electroacupuncture, which uses a small electrical current between acupuncture needles. I'll explain the proposed approach, relevant precautions and what to expect before proceeding.

Practical advice is an important part of my consultations. We may discuss modifying activities, strengthening, or whether forearm straps, compression sleeves or other supports are suitable. These may provide temporary comfort for some people but aren't necessary for everybody.

I'll also ask whether you've discussed appropriate pain relief or anti-inflammatory medication with your GP or pharmacist. These medicines aren't suitable for everyone, and their use needs to account for medical history, other medications and individual risks.

People sometimes mention during consultations that they've been offered a corticosteroid (cortisone) injection for their tennis elbow. I encourage them to discuss the potential benefits, risks and other treatment options with their treating doctor, so they can make an informed decision about their care. My role is to explain what acupuncture involves, provide practical advice within my scope of practice and support people in making their own healthcare decisions.

As the sole practitioner, you'll see me throughout your care. There are no compulsory treatment packages, and we'll discuss an approach appropriate to your circumstances.

Book Your Acupuncture Appointment Online

Exercise, strengthening and tendon rehabilitation

Managing tennis elbow can be challenging when work or sporting activities are difficult to avoid.

Complete rest for extended periods isn't always helpful. Depending on your circumstances, temporarily modifying aggravating activities and gradually rebuilding strength and tolerance to physical demands may be appropriate.

Rehabilitation commonly involves progressive strengthening exercises for the wrist and forearm, alongside adjustments to work or training loads.

For persistent symptoms or difficulty returning to normal activities, a physiotherapist or another qualified rehabilitation professional can help develop an individual programme.

Acupuncture may be considered alongside appropriate rehabilitation and other healthcare rather than as a substitute for them.

Acupuncture for tennis elbow in Coburg and Brunswick

Coburg Chinese Medicine is located at 197 Sydney Road, Coburg, welcoming patients from Brunswick, Coburg North, Pascoe Vale, Preston, Thornbury, Fawkner and surrounding northern suburbs.

You can check current prices and opening hours on the Fees & Opening Hours page, or read more about my broader clinical approach on Managing Pain & Injury.

Frequently asked questions

Can I continue working or exercising with tennis elbow?

Often, some activities can continue with appropriate modifications, depending on your symptoms and physical demands. Professional assessment and rehabilitation advice may be useful where symptoms are persistent.

Is tennis elbow the same as golfer's elbow?

No. Tennis elbow generally affects the outside of the elbow, while golfer's elbow involves the inner elbow.

How many acupuncture appointments will I need?

There isn't a standard number suitable for everybody. We'll discuss your circumstances and review the approach as needed, without requiring a predetermined treatment package.

Research and clinical evidence

Studies of acupuncture for tennis elbow have reported some encouraging short-term findings, but the research varies in quality and hasn't established reliable longer-term benefits. Evidence specifically for electroacupuncture also remains limited.

Appropriate strengthening, load management and rehabilitation are important considerations when managing lateral elbow tendinopathy.

Book an acupuncture appointment for tennis elbow in Melbourne

If tennis elbow is affecting your work, exercise or everyday activities and you're considering acupuncture, you're welcome to arrange a consultation at Coburg Chinese Medicine.

I'll take the time to understand your circumstances, discuss your options and explain my approach.

Book an Acupuncture Appointment

References


Call us on ☎ (03) 90416569 to arrange an appointment or book online below


Read More
Research, Pain Michael Warren Research, Pain Michael Warren

Acupuncture for Sciatica Treatment Melbourne

Sciatica can cause pain, tingling and numbness extending from the lower back into the leg. Learn about common causes, acupuncture research and my approach to sciatica consultations at Coburg Chinese Medicine.

Acupuncture for sciatica melbourne

Acupuncture for Sciatica in Coburg

Sciatica can be uncomfortable, frustrating and sometimes quite disruptive to everyday life. Pain may travel from your lower back or buttock down one leg, making it difficult to sit comfortably, sleep, work or enjoy your usual activities.

At Coburg Chinese Medicine, I see people experiencing sciatica, lower back pain and other nerve-related symptoms. My approach is to understand what you're experiencing, consider any existing diagnosis or investigations, and discuss whether acupuncture is an appropriate option alongside your other healthcare.

Whether your symptoms are relatively recent or have been troubling you for some time, you're welcome to make an appointment to discuss your circumstances.

Book an Acupuncture Appointment

What is sciatica?

Sciatica describes pain associated with irritation or compression of the nerve roots that contribute to the sciatic nerve. These nerves originate in the lower back, with the sciatic nerve travelling through the buttock and down the leg.

Unlike ordinary muscular back pain, sciatica often produces symptoms that travel beyond the lower back. These may include shooting, burning or electric-like pain, tingling, numbness and sometimes weakness in the affected leg.

Symptoms vary considerably. Some people experience mild discomfort, while others find sitting, bending, walking or certain movements particularly difficult. Sciatica commonly affects one leg, although symptoms can sometimes involve both.

What causes sciatica?

Sciatica can have several underlying causes. Common possibilities include:

  • Herniated or bulging lumbar discs: Disc material may irritate or compress a spinal nerve root.

  • Spinal stenosis: Narrowing of spaces around the spinal nerves can produce nerve-related symptoms.

  • Degenerative spinal changes: Age-related changes, including bone spurs, may contribute to nerve irritation.

  • Spondylolisthesis: Changes in the alignment of the vertebrae can sometimes affect nearby nerves.

An important distinction is that not all pain travelling from the buttock into the leg is true sciatica. Conditions affecting the hip and surrounding muscles can sometimes produce similar symptoms.

One example is piriformis syndrome, where irritation of the sciatic nerve around the deep buttock muscles may cause pain extending into the leg. This is less common than sciatica arising from the lumbar spine, and distinguishing between these possibilities can be important when considering treatment.

If you're experiencing lower back pain without the characteristic nerve-related leg symptoms, you may also find my Acupuncture for Back Pain page useful.

Acupuncture for sciatica and sciatic nerve pain

People consider acupuncture for sciatica for different reasons. Some are exploring options for persistent discomfort, while others want an additional approach alongside medical care or physiotherapy.

Acupuncture has been investigated for sciatica, including in people with chronic nerve-related leg pain associated with a herniated lumbar disc. Some research findings are encouraging, although the overall evidence remains uncertain and clinical recommendations differ.

Acupuncture does not repair a herniated disc or necessarily resolve the underlying cause of nerve compression. Whether it is suitable depends on your symptoms, medical history and individual circumstances.

My approach is practical and straightforward. We can discuss what acupuncture involves, its limitations and whether it has a reasonable place in your overall care. You can also read more about my broader approach to acupuncture for pain management.

What happens during your acupuncture consultation?

Your initial consultation involves discussing how your symptoms began, where you experience pain or altered sensation, and what makes things better or worse. I'll also ask about your general health, previous injuries and any medical assessments or scans you've had.

Depending on your circumstances, treatment may involve traditional acupuncture or electroacupuncture. I may also discuss other approaches, such as cupping, where appropriate.

I'll explain the proposed treatment, relevant precautions and what we can reasonably expect before proceeding. There isn't a fixed number of acupuncture appointments suitable for everybody, and we can review whether continuing treatment makes sense as we go.

If you've already seen a GP, physiotherapist or specialist, that information is useful. I see acupuncture as something to consider within your broader healthcare rather than as a replacement for appropriate medical investigation or treatment.

When should sciatica be medically assessed?

Many episodes of sciatica improve over time, but new or persistent symptoms should be assessed by an appropriate healthcare professional.

Seek emergency medical attention if you develop new difficulty passing urine, loss of bladder or bowel control, numbness around the genitals or saddle area, or severe or rapidly progressing weakness in the legs. These can be signs of serious nerve compression.

New or worsening weakness, significant changes in sensation or severe persistent symptoms also warrant prompt medical assessment.

Sciatica acupuncture in Coburg and Melbourne's northern suburbs

Coburg Chinese Medicine is a small, single-practitioner clinic offering acupuncture and Chinese medicine consultations in Coburg, Melbourne.

I see patients from Coburg, Coburg North, Brunswick, Pascoe Vale, Pascoe Vale South, Preston, Thornbury, Fawkner and surrounding northern suburbs, as well as people travelling from elsewhere in Melbourne.

Running a small clinic means you'll see the same practitioner throughout your care. I aim to provide clear explanations, practical advice and time to discuss your concerns, whether you're familiar with acupuncture or considering it for the first time.

For information about appointment costs and clinic availability, visit the Fees & Opening Hours page.

Book Online — Coburg Chinese Medicine

Frequently asked questions

Can I have acupuncture if I have a herniated disc?

A herniated disc doesn't automatically rule out acupuncture. However, it's important to consider your symptoms, any neurological changes and medical advice you've received. Acupuncture does not repair the disc itself.

Can acupuncture be used alongside physiotherapy or other treatment?

Acupuncture may be considered alongside other healthcare, depending on your circumstances. It's helpful to know which treatments you're already receiving so that we can discuss an appropriate approach.

Do I need an MRI before booking acupuncture?

Not necessarily. Many people with sciatica don't need immediate imaging. Your GP or another appropriate healthcare professional can determine whether an MRI or other investigation is needed.

How many acupuncture sessions will I need for sciatica?

There isn't a standard course of appointments suitable for everyone. This depends on your symptoms, medical history and response to treatment. We'll discuss a reasonable approach and review it rather than committing you to a predetermined number of sessions.

What does the research say about acupuncture for sciatica?

Research into acupuncture for sciatica has produced some encouraging findings, particularly for chronic sciatica associated with lumbar disc herniation. However, the broader evidence remains uncertain, and findings for one type of sciatica should not automatically be applied to every cause of nerve-related leg pain.

A randomised clinical trial published in JAMA Internal Medicine in 2024 compared acupuncture with sham acupuncture in people with chronic sciatica caused by a herniated lumbar disc. Among the 216 participants included in the analysis, the acupuncture group reported greater improvements in leg pain and physical function at four weeks, with differences persisting at later follow-up.

These results are relevant but do not establish that acupuncture will benefit every person experiencing sciatica. Clinical guidance also differs. For example, the UK's National Institute for Health and Care Excellence (NICE) recommends against offering acupuncture for low back pain with or without sciatica.

It's important to consider the full body of evidence, individual circumstances and appropriate medical care when deciding whether to try acupuncture.

Research references

  1. Tu J-F et al. (2024). Acupuncture vs Sham Acupuncture for Chronic Sciatica From Herniated Disk: A Randomized Clinical Trial. JAMA Internal Medicine, 184(12), 1417–1424.

  2. National Institute for Health and Care Excellence. Low back pain and sciatica in over 16s: assessment and management (NG59).

Book an acupuncture appointment in Coburg

If you're experiencing sciatica or sciatic nerve pain and would like to discuss whether acupuncture might be appropriate for you, you're welcome to book an appointment at Coburg Chinese Medicine.

I offer individual consultations with a practical, straightforward approach, taking into account your symptoms, existing medical care and personal circumstances.

Book Your Acupuncture Appointment Online


Call us to arrange an appointment on 03 9041 6569 or click the button below


Read More

About Coburg Chinese Medicine

I'm Michael, a registered Chinese medicine practitioner at Coburg Chinese Medicine, an independent clinic on Sydney Road in Coburg.
I offer acupuncture, Chinese herbal medicine, cupping and moxibustion, with an emphasis on individual care, practical advice and straightforward explanations. I
f you'd like to arrange an appointment or learn more about the clinic, you can explore the links below.

Explore the Clinic

Acupuncture
Managing Pain & Injury
Fees & Opening Hours
About the Clinic

Archive
Tags
Categories